Golf & Body serves golfers who seek to improve performance in their swings and who strive to reach a high fitness level from their bodies.

Golf & Body believes in a team, multifaceted approach to golf improvement using professional golf instruction, body performance assessments and whole body conditioning. Our golf fitness approach is yoga based and is the most proven form of whole body conditioning utilizing core strength, flexibility, balance, focus and body control integrated with golf specific training.

We have highly skilled certified practioners encompassing: TPI golf fitness trainers, Pilates instructors, Yoga instructors, Physical Therapists and PGA golf teaching professionals. High definition simulators provide the vehicle by which a golfer can test themselves while playing golf. Swing mechanics and playing skill are fundamental items for golf performance.

Our world class trained PGA professionals instruct in the newest swing and game improving methods. High definition golf simulators provide the best forum to play with real time feedback from launch monitors and with your pro.

Flexibility with core strength is the first step to golf performance. TPI training, pilates, yoga, stretching all contribute to the golfers ability to learn and execute the optimal swing.

Physical therapy is used to manage and correct movement flaws caused by injury. Repetitive stress takes its toll on our necks, backs, shoulders and knees. Free your body from injury and step into a new realm of possibilities.

(631) 271-0555 | Golf & Body | 52 Wall Street, Huntington Village, NY 11743